860.345.3779

Staying Involved and Helping Others

January 30, 2019

Life at The Saybrook at Haddam focuses on independence, wellness and involvement.  By involvement, we mean participating in the activities and events we host on a daily basis for plenty of social, educational, creative and physical opportunities.  We also mean residents play an active role in helping others and making our retirement community (and the surrounding greater community) the best it can be.

Many independent residents continue to be active members in their churches, synagogues, local libraries, museums, and other volunteer organizations.  Sometimes they organize collections for non-profit groups at The Saybrook at Haddam to help meet needs within the larger community. These volunteer hours are invaluable and have an estimated $77 billion impact on the country’s overall economy.

Other residents look for ways to help out right here within our community.  Some make regular visits to the Safe Harbor Memory Care neighborhood to spend time with those suffering from memory-related illnesses. They help with craft projects or puzzles, join in sing-a-longs, or share a meal with a friend.  These connections are crucial to supporting a high quality of life for everyone involved.

Residents also help plan recreational and cultural activities and trips to museums, theaters, and concert halls throughout the region. They provide suggestions and input on the types of educational and artistic programs they would like to see at The Saybrook at Haddam.  They help take care of the many indoor and outdoor gardens, and they love to help decorate the community for special events and occasions.

Oftentimes a resident will share something from their home with the community for all to enjoy – another form of contributing to the greater good.  One resident displays her oversized creche in the front lobby at Christmastime.  Another donated her upright piano to the Safe Harbor neighborhood. Another placed a hand-made and fully furnished doll house in the hallway for all to enjoy.  These efforts help make The Saybrook at Haddam feel like home – and make ours a special place to be.

All residents play an equally important role in volunteer efforts– sometimes without even realizing it – by being a friendly audience.  We often have young performers (musicians, singers, dancers) from local schools share their talents by entertaining us.  These events give the young students a chance to perfect their performance skills (perhaps even overcoming some stage fright), while giving the audience a wonderful shared experience.  We also enjoy visits from the Girl Scouts who spend time with us on service projects so they can earn badges and reach goals.  Of course, we also welcome high school and college students who need to earn required volunteer hours to participate in a whole host of projects and activities with us.  Their interaction with residents is inspiring and motivating.

Each of these types of participation (“volunteerism”) is encouraged every day at The Saybrook at Haddam – and for good reason. According to the Corporation for National and Community Service, seniors benefit from using their lifetime of skills and experience to meet community needs, and “giving back” helps them stay active and healthy.  We believe this to be true and we support this in every way we possibly can.  Come see how powerful that is!

 

For a personalized tour of The Saybrook at Haddam and its Safe Harbor memory care neighborhood, please fill out the form below or call David Downey at 860-345-8779.

Request Information or Schedule a Tour

We’re happy to answer any questions you have and provide additional information about The Saybrook at Haddam.

Request Information or Schedule a Tour

  • This field is for validation purposes and should be left unchanged.

Mother’s Day Every Day at The Saybrook at Haddam

May 16, 2018

Mother’s Day was this past Sunday – although The Saybrook at Haddam will be celebrating next week, on Monday, May 21.  We decided to host our special gathering at this later date so we did not interfere with other Mother’s Day events families planned for the moms, grandmothers and great-grandmothers at our community. Plus, no one seems to mind extending this holiday a little longer! We were looking over some articles on “great Mother’s Day gifts,” and it struck us that many of the suggested gifts are part of our daily life here at The Saybrook at Haddam.

For instance, caring.com suggested brain teasers as great gifts for grandmothers – and each day, we offer group activities including word and number puzzles designed to “exercise our brains.” They also suggested taking grandmother to have her hair and nails done at a salon – which is something residents can conveniently do here at our in-house beauty salon.  And, they thought sending a healthy meal through a mail-order company was great – and we serve healthy meals here three times a day every day of the week.

For the grandmother who continues to enjoy cooking and baking, Good Housekeeping thought gifts such as measuring spoons or cookware were the way to go this year.  The moms and grandmothers at The Saybrook at Haddam know our Country Kitchen is fully stocked and ready for them to use when the mood strikes. So instead, we suggest the best kitchen-themed gift is time shared mixing and baking together with family or friends (something we do quite often here).

Flowers are always a popular gift and we know residents loved receiving some this past Mother’s Day (and many shared them with the rest of the community).  We regularly decorate our dining room and gathering spaces with flowers to bring cheer and brighten our days.  Now that the weather is warming, our many gardens are starting to bud and sprout (one of the greatest gifts from nature) – which we enjoy inside and out.  Additionally, we offer a year-round program called “People-Plant Connection” that helps residents best maintain their own houseplants or container gardens.

We are an inquisitive group at The Saybrook at Haddam and many residents love receiving books or audio books as gifts.  Residents like to pass these along so others in the community can borrow and enjoy them.  We keep several well-stocked sharing libraries for residents to discover new books to read in their private apartments or in one of our many “reading nooks.” We also host author readings, book discussions, and educational outings to really encourage the life-long learning spirit.

Recently in the Baltimore Sun, writer Peggy Rowe lamented that the most popular Mother’s Day gifts were flowers, apparel and gift cards. “How could we get it so wrong?” she asks in her humorous article about giving the greatest of all Mother’s Day gifts: time and patience. We couldn’t agree more!

Additionally, we find it inspiring that Mother’s Day began as far back as the 1850s and, early on, included “Friendship Day” picnics to help reunite Union and Confederate loyalists after the end of the Civil War.  The whole “holiday” was meant to bring people together, strengthen American families, and improve conditions for children and families – which really are the most important gifts of all.

For a private tour of The Saybrook at Haddam or its Safe Harbor memory care neighborhood, please fill out the form below or contact David Downey at 860-345-3779.

Request Information or Schedule a Tour

We’re happy to answer any questions you have and provide additional information about The Saybrook at Haddam.

Request Information or Schedule a Tour

  • This field is for validation purposes and should be left unchanged.

Fashionably Fabulous in Retirement Years

March 16, 2018

Recently, The Saybrook at Haddam welcomed Bea Smith’s “traveling fashion store” to our retirement and assisted living community.  They set up “shop” in our lobby so residents and guests could check out, try on, and purchase some of the best sportswear fashion lines on the market. They also showcased a wonderful selection of coats, handbags and other accessories that complete or update any outfit.  It was a fun afternoon for residents and gave them an opportunity for very convenient shopping – right in the middle of a week of snowstorms!

From Alfred Dunner collection, available at Bea Smith’s.

This great event also served as a reminder that senior citizens still enjoy looking and feeling their best – and that they can easily be affordably fashionable and even trendy with just a little strategizing.

Fashion experts recommend everyone – including seniors – take stock of their wardrobe at least once a year.  This means going through closets and honestly assessing what you have, discarding what is worn out or outdated, and donating what you no longer wear (but is still in good shape). Then, look to replenish your wardrobe with stylish and affordable options.

In general, everyone should focus on quality and not quantity, making sure clothing is well made and then making sure it is well cared for. A few standard (and possibly more expensive) pieces can be easily updated with new or seasonal accessories, sweaters or shoes.  Sometimes these can be found at Marshalls, Target or other lower-priced shops that won’t break the bank.

The Budget Fashionista blog recommends women over 60 consider keeping some denim, bold prints and bright colors in their closet. These items are designed in so many different ways now that women can easily find the right fit and style that is flattering and appropriately youthful.  Keep a few “go to” pantsuits on hand (think Katharine Hepburn) along with skirts that fall just below the knee.

For senior men, the Love to Know blog recommends having several crew neck and v-neck sweaters, white and blue button-down shirts, pull-over vests, cardigans, and polo shirts to wear alone or under a jacket or blazer.  Pants should include straight-leg denim jeans, chinos, trousers and corduroys, depending on occasion and season.  Of course, belts should match shoes and shoes should match the color of the trousers.

A few don’ts for seniors:  Men should avoid baggy or distressed clothing, graphic tee-shirts, and baseball caps; women should avoid leggings, oversized scarves, and belts to hold up their pants.

Fashion is achievable for anyone at any age – and is important in putting our best selves forward. Whether the seniors in your life still enjoy heading out to the mall for some shopping or prefer to shop from the comfort of their homes, you can still encourage them to build and enjoy a fashionable wardrobe. We hope these tips help – and invite you to stop into The Saybrook at Haddam during any upcoming shopping events (check our Facebook page or our front office for details).

 

For a private tour of The Saybrook at Haddam or its Safe Harbor memory care neighborhood, please fill out the form below or contact David Downey at 860-345-3779.

Request Information or Schedule a Tour

We’re happy to answer any questions you have and provide additional information about The Saybrook at Haddam.

Request Information or Schedule a Tour

  • This field is for validation purposes and should be left unchanged.

Does Religion Matter in Retirement?

February 14, 2018

Did you know “religiousness” in the United States increases with age and that 92 percent of Americans say they believe in God?  This information, compiled by Gallup Polls, is a reminder that religion matters, especially during retirement years. At The Saybrook at Haddam, residents regularly take part in activities and events that express and celebrate their faith and spirituality.  In our opinion, this is a very important way to create a “family” environment and allow residents to enjoy a meaningful life.

For these reasons, we host regular Bible study events and discussions, which have become popular among residents.  We appreciate local pastors who volunteer their time to come to The Saybrook at Haddam each week to lead these discussions, answer questions, play religious music, and provide other forms of fellowship.  We also welcome the local priests who visit each week to give Communion, and rabbis who join us for Jewish studies and celebrations. Additionally, we are happy residents make good use of our van which travels to nearby houses of worship for weekly services.

Our community celebrates religious-inspired holidays and traditions such as Easter, Passover, Mardi Gras and St. Valentine’s Day with decorations, holiday movies and entertainment, and even trips to themed events. Many activities are organized at the suggestion of residents who want to share a tradition or memory with the rest of the community. Of course, our kitchen staff embraces each holiday by creating menus that highlight the different foods, desserts, and drinks that are associated with those special times of year.

Some of our activities – such as Tai Chi, meditation, and even hand-drumming – may not be considered “religious,” but they do have their roots in religion.  While we may look at these simply as healthy ways to promote wellness in seniors, they were, at one point, more closely tied with prayer, community and spirituality. Additionally, our “Books with Joan” activity often will include selections that have spiritual or religious connections.

We were interested, although not surprised, to learn of recent research that illustrates how religion literally affects senior’s overall well-being.  One survey by The Journal of Gerontology found that people who prayed or meditated coped better with illness and lived longer than those who did not. A study funded by the National Institutes of Health found that those who prayed daily were 40 percent less likely to have high blood pressure. Finally, a Dartmouth Medical School study showed that patients with strong religious beliefs were three times more likely to recover from elective heart surgery.

We also appreciate that our community is open and welcoming to residents who may describe themselves as “non-religious.”  These residents, like everyone at The Saybrook at Haddam, enjoy tremendous benefits from our diverse range of social, educational and cultural events and outings that keep their minds and bodies active.  Their friendship and involvement are important parts of what makes our community thrive.

For a private tour of The Saybrook at Haddam or its Safe Harbor memory care neighborhood, please fill out the form below or contact David Downey at 860-345-3779.

Request Information or Schedule a Tour

We’re happy to answer any questions you have and provide additional information about The Saybrook at Haddam.

Request Information or Schedule a Tour

  • This field is for validation purposes and should be left unchanged.

Can Independent Living Really Take Place in a Retirement Community?

January 31, 2018

Most senior citizens enjoy living independently – and nearly 90 percent prefer to live in their own homes for as long as they possibly can, according to a study by AARP. It makes sense since home is familiar and filled with memories, is where seniors are in charge, and is near friends and family.  However, as time goes by, living alone carries downsides that become harder to ignore: maintaining the home becomes difficult if not impossible, a greater sense of isolation or loneliness can occur (especially after a spouse dies), nutrition may begin to suffer, and the home itself may become unsafe where falls, burns or other injuries may take place. In recognition of all of this, The Saybrook at Haddam has developed a community that puts independence at the center of everything we do – providing an active, involved and, yet, private and respectful environment for retired seniors, those needing assisted living services and those facing memory-related illnesses.

Our community setting means residents can simply open their doors to find plenty of activity – and many happy faces.  Through the community, residents easily create new friendships and take part in many different types of social, cultural and educational events and activities. Studies have shown daily interaction, as well as having relationships and joyful conversations, is crucial for seniors and can provide heart-health benefits such as lower blood pressure, cholesterol and stress levels, increased physical activity, and the ability to avoid bad habits of bored people such as smoking or over eating. Studies also show that important social networks among older adults can result in better executive function and episodic memory, slower cognitive decline, and even less wear and tear on the body.

At the same time, residents at The Saybrook at Haddam enjoy a sense of privacy and independence when they are in their own apartment. Here, they can visit with friends and family, enjoy quiet time reading or working on hobbies, chat on the phone, or write letters and emails.  This is their home, furnished with their belongings, where they can live and socialize as they did in their own homes.

Some residents keep their car at The Saybrook at Haddam so they can remain independent by being able to drive where they want when they want. Others greatly appreciate making use of our van, which regularly travels to shops, medical appointments, churches, local restaurants and other interesting places.

Striking a balance between preserving a sense of independence while providing an increasing level of care is an ongoing pursuit at The Saybrook at Haddam – but it is clearly one of the best reasons we have been so successful over the years.  We love when family and friends join us for meals, special events, movies, or for personal visits with residents.  And family and friends tell us they love the peace of mind knowing their parents are no longer isolated, receiving wonderful care, eating better, staying active, and making friends.  It’s how senior living should be!

For a private tour of The Saybrook at Haddam or its Safe Harbor memory care neighborhood, please fill out the form below or contact David Downey at 860-345-3779.

Request Information or Schedule a Tour

We’re happy to answer any questions you have and provide additional information about The Saybrook at Haddam.

Request Information or Schedule a Tour

  • This field is for validation purposes and should be left unchanged.

Seniors and Happiness

January 15, 2018

The dictionary tells us that “happiness” is a state of well-being and contentment, and the Declaration of Independence tells us that the “pursuit of happiness” is one of our basic rights.  But, what is happiness exactly?  How do people – including senior citizens – achieve a life of happiness?  It is interesting that the concept means so many different things to different people at various stages of  their lives. At The Saybrook at Haddam, we spend a great deal of time thinking about residents’ happiness because, more than anything, families want to know that their mom or dad, grandparent or other relative will be happy living here.Recently, the New York Times published an article that created a direct link between seniors and happiness.  The writer followed a group of seniors for several years, noting their daily activities, attitudes, and physical abilities. Over time, he realized these seniors “focused not on their declining abilities but on things that they could still do and that they found rewarding.”

In another article, Psychology Today magazine states, regardless of age, “much of happiness is under personal control. Regularly indulging in small pleasures (such as warm baths!), getting absorbed in challenging activities, setting and meeting goals, maintaining close social ties, and finding purpose beyond oneself are all actions that increase life satisfaction.”

This all is music to our ears! In our effort to create a happy community, our activities team works tirelessly to develop a well-rounded selection of social, recreational, physical, cultural and educational opportunities that appeal to residents (and their guests).  This means we have regular events, activities, guests and performers at our community – and that we travel around our region to take advantage of local concert halls, museums, state parks, garden centers, libraries, shops, and restaurants.  We often welcome ideas from residents to introduce new activities or go places that interest them.  This involvement is important and rewarding to seniors.

We also use daily meals as an opportunity to promote happiness.  Residents never dine alone, and they have many choices where they eat: in our beautiful circular main dining room, our elegant private dining rooms, our courtyard, the country kitchen, or in Safe Harbor’s family-style dining room. Residents and guests tell us our meals are delicious, and we know they are also nutritious, a little adventurous, and full of seasonal favorites. Good food goes a long way towards happiness!

One of the best parts of our community is how “tuned in” we each become with one another.  We can easily recognize when residents are not their usual selves (not “happy”) and we can tell when residents may not be feeling their best, physically or emotionally.  While we are careful to respect privacy, we always are touched when we see neighbors reaching out to neighbors, lending a hand and being of service to each other.  These are the intangible parts of happiness that are always so important to pursue.

The New York Times suggests spending time with seniors will change your perspective and increase your own level of happiness.  Looking around at the smiling faces at The Saybrook at Haddam, we couldn’t agree more!

For a private tour of The Saybrook at Haddam or its Safe Harbor memory care neighborhood, please fill out the form below or contact David Downey at 860-345-3779.

Request Information or Schedule a Tour

We’re happy to answer any questions you have and provide additional information about The Saybrook at Haddam.

Request Information or Schedule a Tour

  • This field is for validation purposes and should be left unchanged.

Gifts for Seniors: Solving the Annual Dilemma

November 29, 2017

The Saybrook at Haddam is making final preparations for our annual “Holiday Stroll” which we host the first week of each December to kick off the holiday season in style.  We transform our community into a winter wonderland of sorts with beautiful Christmas trees and decorations, plenty of poinsettias and wreaths, menorahs and mangers.  It is a wonderful time and sets the tone for a happy December. We welcome local artisans and vendors to sell their unique and hand-made items, and we bring in carolers and other performers to fill the halls with festive sounds. For many residents and families, this is the best time and place to start (or even finish) holiday shopping. Continue reading “Gifts for Seniors: Solving the Annual Dilemma”

Request Information or Schedule a Tour

We’re happy to answer any questions you have and provide additional information about The Saybrook at Haddam.

Request Information or Schedule a Tour

  • This field is for validation purposes and should be left unchanged.

Life Should be a Party for Seniors!

September 29, 2017

Celebrations mark so many of the highlights of our lives, giving us fabulous memories to look back on and cherish.  From birthdays to graduations, weddings, anniversaries, religious events, holidays, and other important occasions, we love to gather together to enjoy good food, music, friendship, conversation and fun.  In our senior years, these celebrations become more important, more meaningful – and more anticipated. Continue reading “Life Should be a Party for Seniors!”

Request Information or Schedule a Tour

We’re happy to answer any questions you have and provide additional information about The Saybrook at Haddam.

Request Information or Schedule a Tour

  • This field is for validation purposes and should be left unchanged.

Seniors Enjoying the Benefits of Music

September 15, 2017

Leonardo Da Vinci once said, “Our soul is composed of harmony.” That could explain why people are so greatly affected by music at every stage of their lives.  At The Saybrook at Haddam, we agree entirely with Da Vinci and incorporate music into daily life and special events in our independent retirement and assisted living community as often as possible.  Residents enjoy listening to music, attending concerts, singing and even playing instruments – and reap all the related social and creative benefits.  Researchers are also learning music may provide some valuable benefits to our brains. Continue reading “Seniors Enjoying the Benefits of Music”

Request Information or Schedule a Tour

We’re happy to answer any questions you have and provide additional information about The Saybrook at Haddam.

Request Information or Schedule a Tour

  • This field is for validation purposes and should be left unchanged.

Food for Thought About Discussing Retirement Living

July 14, 2017

Oftentimes, Americans think of retirement as a financial (“savings”) issue – and it is.  However, as in any stage of life, the purpose of savings is to give you options – and for seniors, that means options in housing, lifestyle, healthcare, and overall quality of life.  Just like people benefit from saving for retirement early in life, people will benefit from thinking about where and how they would like to live during retirement as early as possible. Continue reading “Food for Thought About Discussing Retirement Living”

Request Information or Schedule a Tour

We’re happy to answer any questions you have and provide additional information about The Saybrook at Haddam.

Request Information or Schedule a Tour

  • This field is for validation purposes and should be left unchanged.

Copyright © 2023 The Saybrook at Haddam.