860.345.3779

How About Them Apples?

October 3, 2018

Recently, residents at The Saybrook at Haddam’s Safe Harbor Memory Care neighborhood celebrated the start of the fall season with a game of “bowling with apples.” Residents had a lot of fun playing this silly tabletop game – and everyone laughed as we challenged our dexterity, concentration, and motor skills to try to roll apples. When the game was done, our chef gathered and washed the apples then baked them with a little cinnamon.  Nothing smells like autumn more than cooked apples!

This is just one example of how we develop activities and entertainment that embrace each season, get everyone involved, and add to the quality of everyday life for senior citizens and their families. Keeping a careful eye on the attitude and aptitude of each resident, we fill our days in ways that make the most of each moment.  We love to travel to local destinations, host local entertainers, and tackle as many games and activities as we can handle. Family and friends are always invited to join us, of course, which makes each event even more special and memorable.

Throughout the rest of the autumn season, we have planned outdoor picnics, “leaf peeping” joy rides, special seasonal meals, and other fall-related activities.  One of our favorites is painting pumpkins (and gourds), trick-or-treating and costume parades with young family members, and lots of music and entertainment. It is very hard to be bored or feel lonely at The Saybrook at Haddam!

For families looking to involve the senior citizens in their lives with fall celebrations and activities, we offer a few of our favorite suggestions:

Make some natural crafts – Go outside together and gather some natural items such as fallen leaves, acorns, pebbles and pine cones, then glue them together to make a “sculpture” or centerpiece. Or, place items in a glass jar then wrap with raffia or burlap ribbon.  Add some dried flowers or plants for extra flair.  If you choose to include cattails or milkweed pods, spray first with a fixative so they don’t shed.

Try some “old-fashioned” flower pressing — Pick some late-summer/early-spring foliage and flowers, place between wax paper, and insert into large books.  When they are properly dried, place into a picture frame, add to a decoupage project (such as a bird house or jar), or glue onto nice card stock for custom notecards.

Take a fall trip – Drive your grandparents to a local orchard for apple picking, find a pumpkin and gourd patch to walk through, or visit an arboretum or garden center.  Look for places with hay rides, apple cider (or, better yet, cider donuts), places to walk pets, and perhaps a hay bale or two to take a rest.

Host a themed party – From football to Halloween to Thanksgiving, there are many days and reasons to host a fun party.  Keep your senior-citizen-aged friends in mind when setting the time (early to late afternoon is best) and menu (mix in softer foods and less-spicy options), and entertainment (not too loud or agitating).

Quality of life for seniors includes lots of socializing and participation.  We hope these ideas inspire new ways families can include senior citizens into their enjoyment and celebration of this much-favored season!  Of course, don’t forget those baked apples!

For a private tour of The Saybrook at Haddam or its Safe Harbor memory care neighborhood, please fill out the form below or contact David Downey at 860-345-3779.

Request Information or Schedule a Tour

We’re happy to answer any questions you have and provide additional information about The Saybrook at Haddam.

Request Information or Schedule a Tour

  • This field is for validation purposes and should be left unchanged.

Mother’s Day Every Day at The Saybrook at Haddam

May 16, 2018

Mother’s Day was this past Sunday – although The Saybrook at Haddam will be celebrating next week, on Monday, May 21.  We decided to host our special gathering at this later date so we did not interfere with other Mother’s Day events families planned for the moms, grandmothers and great-grandmothers at our community. Plus, no one seems to mind extending this holiday a little longer! We were looking over some articles on “great Mother’s Day gifts,” and it struck us that many of the suggested gifts are part of our daily life here at The Saybrook at Haddam.

For instance, caring.com suggested brain teasers as great gifts for grandmothers – and each day, we offer group activities including word and number puzzles designed to “exercise our brains.” They also suggested taking grandmother to have her hair and nails done at a salon – which is something residents can conveniently do here at our in-house beauty salon.  And, they thought sending a healthy meal through a mail-order company was great – and we serve healthy meals here three times a day every day of the week.

For the grandmother who continues to enjoy cooking and baking, Good Housekeeping thought gifts such as measuring spoons or cookware were the way to go this year.  The moms and grandmothers at The Saybrook at Haddam know our Country Kitchen is fully stocked and ready for them to use when the mood strikes. So instead, we suggest the best kitchen-themed gift is time shared mixing and baking together with family or friends (something we do quite often here).

Flowers are always a popular gift and we know residents loved receiving some this past Mother’s Day (and many shared them with the rest of the community).  We regularly decorate our dining room and gathering spaces with flowers to bring cheer and brighten our days.  Now that the weather is warming, our many gardens are starting to bud and sprout (one of the greatest gifts from nature) – which we enjoy inside and out.  Additionally, we offer a year-round program called “People-Plant Connection” that helps residents best maintain their own houseplants or container gardens.

We are an inquisitive group at The Saybrook at Haddam and many residents love receiving books or audio books as gifts.  Residents like to pass these along so others in the community can borrow and enjoy them.  We keep several well-stocked sharing libraries for residents to discover new books to read in their private apartments or in one of our many “reading nooks.” We also host author readings, book discussions, and educational outings to really encourage the life-long learning spirit.

Recently in the Baltimore Sun, writer Peggy Rowe lamented that the most popular Mother’s Day gifts were flowers, apparel and gift cards. “How could we get it so wrong?” she asks in her humorous article about giving the greatest of all Mother’s Day gifts: time and patience. We couldn’t agree more!

Additionally, we find it inspiring that Mother’s Day began as far back as the 1850s and, early on, included “Friendship Day” picnics to help reunite Union and Confederate loyalists after the end of the Civil War.  The whole “holiday” was meant to bring people together, strengthen American families, and improve conditions for children and families – which really are the most important gifts of all.

For a private tour of The Saybrook at Haddam or its Safe Harbor memory care neighborhood, please fill out the form below or contact David Downey at 860-345-3779.

Request Information or Schedule a Tour

We’re happy to answer any questions you have and provide additional information about The Saybrook at Haddam.

Request Information or Schedule a Tour

  • This field is for validation purposes and should be left unchanged.

Great Weather – Great Health for Seniors

April 30, 2018

Spring has sprung here at The Saybrook at Haddam with warm weather and the appearance of countless buds and flowers.  It is a welcomed time of the year that lifts our spirits and improves moods – and perhaps even affects our health.   While residents and staff are all enjoying this new season, we thought it was interesting that experts have found a real, provable connection between weather and health.  We wanted to share some advice to help seniors avoid turning a nice day into an uncomfortable one.

Scientists do believe that some folks coping with arthritis pain may really “predict” bad weather when they have flare-ups. To minimize this, seniors are encouraged to hydrate sufficiently, dress warmly, supplement with Vitamin D and fish oil, soak in warm baths, and maintain a healthy diet.  We have hydration stations throughout The Saybrook at Haddam, so residents can readily take a rest and have a drink.  We also serve plenty of fresh fruits, vegetables and other healthy foods that help manage many different conditions, including arthritis.

Others who suffer from migraines may notice increased discomfort when there is a drop in barometric pressure (before a storm) or an increase in seasonal allergies.  They are encouraged to take migraine medicine at the first sign of a headache – and perhaps even tap into today’s technology by connecting filtered earplugs with an app that sends an alert whenever there’s a drop in barometric pressure.

More time outdoors in the nice weather may lead to an increase in the chance of a fall from uneven pavement, sticks or debris on pathways, or slick walkways from misty rain.  Wearing sturdy shoes with good traction is essential, as is making sure walkways are clear.  We appreciate the hard work of our maintenance and grounds keeping team that keeps our entire community in such great (and safe) shape.

When it’s hot outside, some seniors may be at risk of heatstroke, which happens when the heart strains to produce sweat needed to cool the body.  So, people with heart conditions should be extra cautious.  Additionally, on humid days, people with chronic obstructive pulmonary disease (COPD) or other lung diseases may notice an increase in symptoms such as shortness of breath, respiratory infections or wheezing.

Of course, spring is notorious for those bothered by asthma and allergies.  Tree and grass pollen, high humidity, high winds, cold temperatures and other sudden weather changes can also worsen symptoms. In severe cases, seniors are encouraged to work with an allergist to identify triggers and develop a customized treatment plan. Residents can always start by talking with the wellness team at The Saybrook at Haddam.

In essence, paying attention to your body and health all year long will help you manage illness, pain or allergies anytime of the year – so you can really enjoy those great weather days.  At The Saybrook at Haddam, we do all we can to support your wellness goals and keep you healthy to do just that.  To us, it’s all part of gracious retirement living!

For a private tour of The Saybrook at Haddam or its Safe Harbor memory care neighborhood, please fill out the form below or contact David Downey at 860-345-3779.

Request Information or Schedule a Tour

We’re happy to answer any questions you have and provide additional information about The Saybrook at Haddam.

Request Information or Schedule a Tour

  • This field is for validation purposes and should be left unchanged.

Taking a Closer Look at “Senior Solutions”

May 17, 2017

Many adult “children” find themselves involved in their parents’ retirement living planning.  Sometimes parents have saved money for retirement but haven’t given thought to where they want to live or how they will receive necessary support.  Other parents are a little behind with savings but have a solid idea of where they want to be and how they want to live.  Still others have done neither and suddenly are faced with an illness or other life change that is forcing them to think seriously about senior living options. Continue reading “Taking a Closer Look at “Senior Solutions””

Request Information or Schedule a Tour

We’re happy to answer any questions you have and provide additional information about The Saybrook at Haddam.

Request Information or Schedule a Tour

  • This field is for validation purposes and should be left unchanged.

Considering a Different Type of Snowbird This Winter

November 15, 2016

OLYMPUS DIGITAL CAMERA

As we rapidly speed through the colorful and brisk autumn months, many adults are faced with the task of ensuring their parents or elderly loved ones are prepared for the long winter ahead.  This can mean hiring a plow service, having groceries delivered, being sure there is plenty of home fuel on hand, and being sure someone is available to safely drive seniors to doctor’s appointments or to run errands.  Continue reading “Considering a Different Type of Snowbird This Winter”

Request Information or Schedule a Tour

We’re happy to answer any questions you have and provide additional information about The Saybrook at Haddam.

Request Information or Schedule a Tour

  • This field is for validation purposes and should be left unchanged.

The Amazing Health Benefits of Creative Seniors

September 30, 2016

cs-lewis-quote

During retirement years, seniors are given the gift of time to fulfill longstanding (or new) goals and ambitions.  For many seniors, this means finally having the time to engage in the arts.

It turns out, this could be one of the healthiest decisions a senior can make. Continue reading “The Amazing Health Benefits of Creative Seniors”

Request Information or Schedule a Tour

We’re happy to answer any questions you have and provide additional information about The Saybrook at Haddam.

Request Information or Schedule a Tour

  • This field is for validation purposes and should be left unchanged.

Drums are for Seniors!

August 31, 2016

Recently, percussionist Tracey Kroll visited The Saybrook at Haddam to host our first drum circle.  His energizing program, “Drumming for Health,” allowed residents the chance to find their own inner rhythm by playing hand drums.  It was a unique and fun evening (one we will definitely host again) – and got us to thinking a little more about the connection between music and health. Continue reading “Drums are for Seniors!”

Request Information or Schedule a Tour

We’re happy to answer any questions you have and provide additional information about The Saybrook at Haddam.

Request Information or Schedule a Tour

  • This field is for validation purposes and should be left unchanged.

It Takes a (Little) Village!

June 23, 2016

Each month during the school year, The Saybrook at Haddam’s Safe Harbor Memory Care community opens its doors to an energetic band of happy, smiling faces belonging to children from the Little Village Preschool in nearby Moodus, Conn.  These children eagerly rush off their bus and come into our “neighborhood” to listen to stories, sing songs and help us with craft projects.  It is a true joy to hear their little voices and watch their little hands hard at work. Last month, we had the added treat of watching the children practice their “graduation” ceremony and tell us their hopes for the future. Continue reading “It Takes a (Little) Village!”

Request Information or Schedule a Tour

We’re happy to answer any questions you have and provide additional information about The Saybrook at Haddam.

Request Information or Schedule a Tour

  • This field is for validation purposes and should be left unchanged.

Beauty Parlor Beauties! 

June 9, 2016

Looking our best is a goal most of us try to maintain throughout every stage of our lives.  Going to the hair salon gives our morale a happy lift – and makes us look and feel better.  However,  as we age, the simple task of getting out to the beauty parlor or barber shop can become more difficult.  Some people need to rely on friends or family members to drive them to an appointment, others try to find a trusted hairdresser to come to their homes.  Continue reading “Beauty Parlor Beauties! “

Request Information or Schedule a Tour

We’re happy to answer any questions you have and provide additional information about The Saybrook at Haddam.

Request Information or Schedule a Tour

  • This field is for validation purposes and should be left unchanged.

Tai Chi with Dogs? How we Spent a Great Winter at Safe Harbor Memory Care 

March 24, 2016

Bad weather can be a little tough for anyone; however, for senior citizens, cloudy, rainy weather and limited time outdoors can be even more challenging. In a memory care unit like Safe Harbor, it’s especially important to remain active and keep spirits up. Here are a few things we did this winter to make less-than-ideal days great ones:  Continue reading “Tai Chi with Dogs? How we Spent a Great Winter at Safe Harbor Memory Care “

Request Information or Schedule a Tour

We’re happy to answer any questions you have and provide additional information about The Saybrook at Haddam.

Request Information or Schedule a Tour

  • This field is for validation purposes and should be left unchanged.

Copyright © 2023 The Saybrook at Haddam.