Volleyball has become a favorite sport for seniors at The Saybrook at Haddam – and boy, do we have fun!  Well, we may be sitting in chairs and playing with a balloon instead of a real volleyball but other than that, the idea is the same:  We work together to get the ball over the “net” to the other team. The other big difference is that we play for laughs and not for score!  Continue reading “Making Fitness Fun (Really Fun) for Seniors”